Black Tea
the most simple recipe ever to make in your diet time is the black tea
I totally love it so much.
the photo on the top is for Carolyn V
--------------------------------------------------------------------------------
Ingredients
--------------------------------------------------------------------------------
Tea - 1 Tsp (cal 0)
Sugar - 1 Tsp (cal 16)
Water - 1 Glass (cal 0)
--------------------------------------------------------------------------------
Total calories = 16
--------------------------------------------------------------------------------
How to make :
take the glass of water and pour it into the pot and add the tea and the sugar
boil it for 2 to 3 minutes
(remember that adding sugar means your adding calories)
after that strain it and pour it into your favorite cup
and take a selfie to full your heart and drink it
( by the way, the sugar is optional )
--------------------------------------------------------------------------------
morning one of the time we want something hot to drink and wake our self up and Black tea is good to wake up call.
I always add 2 biscuits for my sweet tooth, what is your habit.
Comments
Post a Comment