BLACK COFFEE
the most simple recipe ever to make in your diet time is the BLACK COFFEE
I totally love it so much.
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Ingredients
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Coffee powder - 3 Tsp (Cal 0)
Sugar - 1 Tsp (Cal 16)
Water - 1 Glass (Cal 0)
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Total calories = 16
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How to make :
take the glass of WATER and pour it into the pot and add the COFFEE and the SUGAR
boil it for 2 to 3 minutes
(remember that adding sugar means adding calories)
after pouring it into your favorite cup
and take a selfie to full your heart and drink it
( by the way, the sugar is optional )
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having some homemade muffins made with oats with your coffee is like heaven,
try it to see it your self
If you go to India. it is a common morning routine for everyone to have tea, (the bitter taste is loved by some morning people) and with rusk, biscuits are added to full the tummy, and you can even say it has a guilty pleasure for most of the people.
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