Indian species

has we all know indian's are greatly know for there species and the way they use it and now today lets see the list of  gara masale species and there calories in teaspoones and grams

lets start ..........,

Garam Masala species list:

cloves

green cardamom

black cardamom

cinnamon

star anise

mace

rock flower

bay leaf (dry)

black pepper

dry red chili