Potato Diet

 Potato (diet) 

the tastiest food for diet food ever


one of the best food that makes you feel full is Potato without a doubt, and so who is ever in the mindset to lose some weight pleased do consider trying potato.







the above photo is taken by Unsplash



there are two simple different way to cook  potato 

one is to boil it and the other is to bake it












Boiling 
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RECIPE 
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Ingredients :

water            -   1 ltr      
potato              -   500grams
salt                  -  a pinch    
coriander leaf      - chopped       
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How to Cook :

 it is very simple, all you have to do is wash the potato and cut the potato into large to medium pieces

 then after put the potato (pieces) into the cooking pot and pour the water and add a pinch of salt and the put the pot on the stove and leave it for 10 minutes 

don't overcook it because if you overcook it, it will not taste that good, cook it a medium or fully boiled according to your taste

then take the potato into a cup and add some coriander leaf,

then your tasty boild potato is ready...........









Baking
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RECIPE 
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Ingredients :

                  oil                 -   1 tsp or  1tbsp      
 potato              -   500grams
salt                  -  a pinch    

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How to Cook :

 it is very simple, all you have to do is wash the potato and cut the potato into large pieces like a fringer chips

 then after that, put the potato (pieces) into the baking plate and pour the oil and add a pinch of salt and the put the plate inside the microwave and leave it for 20 minutes 

bake it to the point  where the potato turns crispy

then take the potato out and put it in the cup and a cup of sauces if you like 

 enjoy your tasty baked potato...........





it is a good way to live a stress-free life by eating good foods

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